BETTER WITH IJ

Healthy Person, Better Community

At Better With IJ Wellness Practice, your health is our priority! Wellness is our specialty, and we aim to provide comprehensive care for a better and more balanced life. We are now open and welcoming new patients!

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Insurances Accepted

We welcome a range of insurance plans to ensure that quality care remains accessible for you and your family.

🩺 BlueCross Blue Shield TX Plans

PAR Plan
HME — Health Select
BAV — Blue Advantage HMO
BCA — BlueChoice PPO
HMO — Blue Essentials

🩺 Additional Plans

MCH — Medicare Advantage HMO
PMC — Medicare Advantage PPO
SNP — Dual Eligible Special Needs Plan
WEL — Wellmed MA HMO
Ambetter (Superior Health)
Cigna

Consultation Checklist

Start here if you’re new or unsure which service fits. This short checklist helps you prepare so your visit is focused, personalized, and effective.

Before Your Consultation

  • • Complete your intake form (if sent)
  • • Gather recent labs/records (if available)
  • • Write your top 3 goals or concerns
  • • Note current meds/supplements and allergies

What We’ll Cover

  • • Health history & current symptoms
  • • Lifestyle patterns (nutrition, movement, sleep, stress)
  • • Preventive screening needs & labs
  • • A clear plan: next steps & follow-up recommendations

Book the Right Visit

New here? Start with the General Wellness Consultation!

1) General Wellness Consultation
For first-time clients, goal setting, and care planning.
2) Primary & Preventive Care
Wellness visits, preventive screenings, chronic condition support.
3) Weight Management & Metabolic Health
Sustainable weight management, diabesity coaching, GLP-1 support (when appropriate).
4) Women’s Health & Hormonal Wellness
Perimenopause/menopause support, midlife optimization.
5) IV Hydration & Vitamin Therapy
Energy, immunity support, athletic recovery, stress/burnout support.
6) Lifestyle Medicine & Health Coaching
Stress management, sleep optimization, habit change support.
7) Corporate & Workplace Wellness
On-site screenings, workshops, executive wellness.

After You Book

  • • You’ll receive next-step instructions (forms, what to bring, and expectations)
  • • We’ll confirm your appointment and any pre-visit needs
  • Our holistic health and wellness services
  • Concierge health and diagnostic services

About

Ijeoma Okoro, DNP, APRN, has 15 years of diversified nursing experience in emergency medicine, urgent care, occupational health, and leadership roles. Her notable experience in high-acuity settings has given her an exceptional ability to assess, diagnose, and treat a wide range of illnesses while offering compassionate, patient-centered care.

As the owner of her own wellness practice, she combines her medical knowledge with an integrative approach to health and healing. She is passionate about preventive care, stress management, and alternatives to medication such as IV infusion therapy, mindfulness, and organic clean eating habits. With a thorough understanding of both traditional and alternative medicine, she encourages patients to take control of their health by developing customized wellness treatment plans which encourage whole-body wellness.

She brings clinical precision, leadership expertise, and an integrated strategy to her practice, and she is dedicated to bridging the gap between modern medicine and natural healing to help people achieve the health they deserve.

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